Tuesday, May 26, 2009

Wow getting lazy on these posts.

Ok so I swam...

Saturday (Easy)

Yardage: 2500

600 x 1 Free
50 x 10 Choice
200 x 5 Free
16 x 25 Choice

Today

Yardage: 2400

200 x 3 Free
16 x 25 Choice
3 x 3 x 100 Easy Easy Race Free
4 x 50 Easy
400 x 1 Cooldown

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